CHRISTY O HARRIS

CHRISTY O HARRIS received a Master of Fine Arts in Dance and Somatics  from University of Colorado at Boulder, and certification from the American Society for the Alexander Technique after completing a 3 year, 1500 hour training at Alexander Technique Institute of Boulder CO in 1998.  She served as adjunct faculty in the Movement Studies department at Naropa University and CU-Boulder from 1998-2008 until relocating to Kauai, Hawaii.  She is a dedicated student of Rinzai Zen meditation and Yang style Tai Chi. In 2016, she completed a 200 hour yoga certification and teaches a released style flowing yoga sequence with emphasis on alignment and breath.  In 2023, she completed Yin Yoga Teacher’s Training at Sun Yoga and introduces elements of release technique, breathwork and experimental anatomy into her teaching methodology.